Persistent Cough: a case study

Persistent Cough: a case study

In a recent case study the benefits of The Buteyko Breathing Method were immediately apparent. I wanted to record and share this experience while it was very fresh in my mind. It concerns a client struggling with a persistent cough. Diagnosed with Asthma Recently I started working with a patient, Nora* She came to me […]

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How breathing can help you achieve your fitness goals.

How breathing can help you achieve your fitness goals.

Now that January is behind us there is a spring in our step here in EasyBreathing HQ. Like many folk I have set myself some fitness goals for 2019. While there’s never a bad time to set goals, early in the a new year can be great because we can often get support from our friends, family and community to help us achieve those goals. In this post I examine how breathing better while exercising can help you achieve your fitness goals.

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