by Martha DeButleir | Jun 11, 2019 | Asthma, breathing
In a recent case study the benefits of The Buteyko Breathing Method were immediately apparent. I wanted to record and share this experience while it was very fresh in my mind. It concerns a client struggling with a chronic coughing condition. Diagnosed with Asthma Recently I started working with a patient, Nora* She came to […]
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by Martha DeButleir | May 2, 2019 | breathing, Sleep, Snoring
The Buteyko Method of breathing has been proven to alleviate snoring and sleep apnea. In this blog post we look at the knock-on effect of disordered sleep for snorers and those who have to listen to them.
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by Martha DeButleir | Feb 12, 2019 | breathing, exercise
Now that January is behind us there is a spring in our step here in EasyBreathing HQ. Like many folk I have set myself some fitness goals for 2019. While there’s never a bad time to set goals, early in the a new year can be great because we can often get support from our friends, family and community to help us achieve those goals. In this post I examine how breathing better while exercising can help you achieve your fitness goals.
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