The Rise of Asthma in 2021. For many people, asthma is a common source of frustration and one that can interrupt the quality of life at the most inconvenient times. Asthma is also not something we can prevent which can lead to immense stress and even a dire sense of helplessness. At the same time, […]
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Breathing Exercises & Techniques for People with Asthma – What You Need to Know! Asthma affects many people from children to adults of all ages, even those who are active and play many sports can be affected by asthma. Though personal experiences may vary, the most common symptoms include shortness of breath, chest tightness or […]
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In 2015 I did my Buteyko Breathing Technique practitioner training course in Galway with Patrick McKeown. What blew my mind was the number of trials internationally that have shown the efficacy of breathing re-education. My colleague Dr Alan Ruth has a comprehensive review of the literature on his website . What is fact is that […]
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In a recent case study the benefits of The Buteyko Breathing Method were immediately apparent. I wanted to record and share this experience while it was very fresh in my mind. It concerns a client struggling with a chronic coughing condition. Diagnosed with Asthma Recently I started working with a patient, Nora* She came to […]
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