Reduce Stress with 3 Simple Breathing Exercises

by Martha DeButleir | Apr 7, 2021 | breathing, exercise

Hi my name is Martha De Buitlier, I am a Fully Accredited Buteyko Practitioner and Founder of Easy Breathing. I am often asked for simple breathing exercises to help people with breathing issues. Firstly it is important to have some idea what a normal breath should be. We do not give much thought to this […]